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Winter class schedule updated. A new prenatal class begins on Tuesday 28th Feb 2012 at 7pm. [...]
If only labour happened as it is described in books. No matter how many women [...]
One of the great things about doing prenatal yoga is that you can learn how [...]
(this article of mine was originally published on Rollercoaster.ie) For many women, their introduction to yoga [...]
Yoga is a classical science and philosophy that involves every aspect of an individual’s [...]
This yoga routine is a good way to kick-start your morning. It is especially [...]
Preparing for birth with yoga Pregnancy is a wonderful time to practice yoga. A [...]
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Mobile: 087 4128288 eMail: allyson@allysonyoga.com
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