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A new pregnancy yoga course begins on the 7th [...]

I just wanted to let you know I had a baby boy. He arrived v quickly after just 3.5 hours in labour which I’m putting down to all that prenatal yoga! They [...]

I had a 48hr stint with 3 failed epidurals – so I was totally relying on the breathing, which worked really well. I have to say I would have been a bit skeptical of the [...]

I wanted to say thank you for the great pre-natal yoga classes.  I’ve been meaning to e-mail you for weeks to say thanks and explain my abrupt departure from the class – [...]

If only labour happened as it is described in books. No matter how many women [...]

One of the great things about doing prenatal yoga is that you can learn how [...]

(this article of mine was originally published on Rollercoaster.ie)
For many women, their introduction to yoga [...]

Yoga is a classical science and philosophy that involves every aspect of an individual’s [...]