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News and bookings for spring
No class on Monday 16th and Tuesday 17th Feb
No prenatal or hatha classes running on the 16th and 17th. Classes resume the week after and all courses will run an extra week long instead.
Labour Workshop
Yoga for labour workshops are designed specifically to give you the tools you need for childbirth. The emphasis is on poses and breathwork throughout the various stages.
Workshops are held on sat mornings each month. They last three hours approx. There is a maximum of six people per workshop. Please note these are not workshops for couples, but women only.
Next workshop – 28th Feb in Clontarf.
New Flowing Hatha course
A new eight week course begins on the 24th of March in Carlton Hall, Marino. Classes are booking now. Details on booking found here…
New prenatal yoga course
The next eight week prenatal yoga course starts on the 23rd of March. Classes in Carlton hall, Marino. This course is booking up fast so early booking advised for those who wish to continue on. Click here for more details.